Sleep and Depression: A Bidirectional Relationship and How to Manage Both
Struggling with sleep while feeling low? It’s no coincidence. The relationship between sleep issues and depression is both profound and …
Depression
Hyperfixation: What Parents of Teens Need To Know
Hyperfixation, sometimes called hyperfocus, often goes together with conditions like ADHD, anxiety, OCD, autism, and depression. However, what is the …
Dangers of EMDR Therapy
Dangers of EMDR Therapy: If you don’t know much about EMDR therapy and are thinking about it for your teenager …